Real banana-millet muffins


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: septi

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (2 votes)


790 people have saved this recipe

Preparation Time:
10 Min
Serves:
12
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Whole wheat flour
1/4 c + 1T soy flour
2 ts Baking soda
1/2 ts Salt
1/3 c Millet
1/2 c Applesauce
2 lg Egg equivilent
2 c Mashed over-ripe bananas
1/4 c Golden raisins

preheat oven to 350 F .In a large bowl, mix together flours, baking
soda, salt, and millet. Set aside.

In blender, puree on high speed the applesauce, egg or equivilent,
bananas and raisins. Add wet stuff to dry, moisten evenly.

Spoon batter into non-stick 12 muffin tin deviding evenly and bake
40-50 minutes at 350 F or until browned.

Remove muffins from pan, cool to room tempeerature.

Wrap and chill. Or eat on the spot.

This is really good, not too sweet. Actually, these are less sweet
than the zucchini bread.

My calculations indicate approximately 7% calories from fat. This
could be reduced but I used regular soy flour.

adapted from Zucchini Bread Adapted from _Sweet Natural_ by Janet
Warrington

Posted by escott#gdwest.gd.com (Erin L Scott) to Fatfree From Fatfree
Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

Browse by categories


Celebrity Chefs Recipes (cooking)


Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes