Real bean salad plus tuna or bacon.

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: chavez

Rate this recipe (1 votes)

796 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

350 g 12 oz French beans trimmed.
400 g 14 oz cooked red kidney
Beans
225 g 8 oz cooked chick peas.
DRESSING.
15 ml 1 tbsp greek yogurt.
lg Pinch of sugar.
Ground black pepper.
15 ml 1 tbsp chopped fresh
-mint (optional)
5 ml 1 tsp French mustard.
15 ml 1 tb olive oil.
15 ml 1 tbsp red wine vinegar.

Steam the French beans until just tender, about seven minutes. Put
all the beans and chick peas into a large salad bowl. Mix together
the dressing ingredients and pour over the beans. Toss to mix
together. Allow to stand for one hour to let the flavours mix before
serving. VARIATIONS TUNA AND BEAN SALAD. Add 200 g 7 oz canned tuna,
drained and flaked to the salad. BACON AND BEAN SALAD. 100 g 4 oz
lean back bacon, grill, cut into small pieces and add to the salad.