Real bourbon-mustard chicken fingers

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Recipe by: mechtilde

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 ea 4-ounce skinned and boned
-chicken breast halves, cut
-into long strips
1/4 c Firmly packed dark brown
-sugar
3 tb Dijon Mustard
3 tb Bourbon
1 ts Low sodium Worcestershire
-sauce
Vegetable cooking spray

Thread chicken strips onto 6 (5-inch) wooden skewers; place in a
heavy-duty, zip-top bag. Combine brown sugar and next three
ingredients; pour over chicken. Seal bag, and refrigerate at least
one hour, or up to four hours, turning occasionally.

Place chicken in a grill basket coated with cooking spray. Cook on
food rack, without a grill lid, over hot coals (400 - 500 degrees F.)
8 minutes or until done, turning once. Serve warm.

FROM: COOKING LIGHT, The Magazine of Food and Fitness
October, 1993