Real braised chicken and sweetcorn with peppers

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Recipe by: avril

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realbraisedchickenandsweetcornwithpeppers

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Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

Makes 4 to 6 servings.

** Ingredients **

1 tbsp sunflower oil
3 Spring onions, chopped
2 Pieces of root ginger (about 1 inch cubed), shredded
500g (1lb) Boned Chicken Breast, cut into strips
2 tbsp Light soy sauce
2 tbsp Dry sherry
2 Green Peppers, cut into strips
425g (15oz) Tin of sweetcorn, drained

Cooking Preparation of the Recipe:

** Procedure **

1) Heat the oil in a wok.

2) Stir fry the spring onions and ginger for 1 minute.

3) Add the chicken and brown lightly.

4) Add the peppers and sweetcorn and stir fry for 2 minutes.

4) Pour in soy sauce and sherry, and stir fry for 2 minutes.

5) Pile onto a warmed serving dish and serve immediately.

Serving suggestion: serve with either long grain rice, or noodles.