Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Warm water 3 cl Garlic pressed or
1 tb Raw cashew pieces, rinsed 1/2 ts Garlic powder
1 tb Onion powder 1/8 ts Fresh ground black pepper
2 tb Cornstarch or arrowroot 1 1/2 tb Parsley flakes (optional)
3 tb Soy sauce

Place 1/2 cup warm water and all of the ingredients except the
parsley in a blender or food processor and blend until smooth and
creamy.

When creamy, add 1-1/2 cups more warm water and blend. Pour into a
saucepan and cook over medium heat, stirring constantly, until thick,
about 5 minutes. Add the parsley flakes for color after cooking if
desired.

Makes 2 cups.

From "The New Mcdougall Cookbook" by John and Mary McDougall
Converted by MMCONV vers. 1.40 ---

Browse by categories