Real buckwheat bake

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: giussy

Rate this recipe (7 votes)

799 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Onion
4 Tomatoes
1/2 ts Oil
3 oz Buckwheat
1 oz Rice
1/2 pt Water
1 ts Dried Basil
Salt/pepper as you deem fit

1.Chop onion, heat oil in pan and fry until transparent 2.Chop
tomatoes, add to onions until soft 3.Stir in buckwheat and rice and
cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat
oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes
until liquid has been absorbed 7.Adjust seasoning, turn into 7"
square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons