"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: guillemert
Rate this recipe (11 votes)
835 people have saved this recipe
See below ingredients and instructions of the recipe
2 cn Tuna; and liquid 2 tb Green pepper flakes
1 c Quick-cooking brown rice 1 3/4 c Boiling water
2 tb Instant dried onikon
Heat tuna in its oil in a skillet. Add remaining ingredients and
bring to a boil. Cover and cook 15 to 20 minutes.
From: The Tuna Cookbook
Charrin' off the Ol' Point..from the O :-)
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================================
==== BBS: Computer Specialties BBS Date: 08-14-93 (11:13) Number:
63443 From: LAWRENCE KELLIE Refer#: NONE To: ALL Recvd:
NO Subj: recipe Conf: (149) COOKING
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

English celebrity chef also known as The Naked Chef. BBC food television shows.

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.