Real central coast stir-fry vegetables


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Recipe by: mignon

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



-----------------------JUDI M. PHELPS----------------------------
1/4 c Carrots
1/4 c Celery
1/4 c Yellow crooked neck squash
1/4 c Zucchini
1/4 c Brocoli
1/4 c Cauliflower
2 tb Oil
3 lg Cloves garlic; minced
1/2 ts Salt; optional
1/4 ts Pepper
pn Red chili pepper
1/4 ts Basil
1/4 ts Oregano
1/4 c Dry white wine
1 tb Fresh parsley; chopped
1/4 Lemon

Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces.
Break broccoli and cauliflower into small pieces. Heat oil until
almost smoking. Add vegetables; stir to coat with oil. Add garlic,
salt, peppers, basil and oregano. Simmer 1 minute. Add wine and
simmer 2 minutes or u;ntil vegetables are cooked al dente. Add
parsley and squeeze in juice of lemon and serve immediately. Source:
The Garlic Lovers' Cookbook II.

Shared and MM by Judi M. Phelps. Internet: Judi.Phelps#sjc.com

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