Real chef kerry sear's vegetable burgers

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Recipe by: maria-angeles

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive oil
1 c Onion; minced
1 c Carrots; grated
1 c Turnips; grated
1 c Zucchini; grated
1 c Beets; grated
1/2 tb Garlic; chopped
1/2 ts Cumin; ground
3/4 tb Dill, Tarragon; dried; mixed
1/4 c Oats, rolled; instant
1/4 c Water
1 1/2 c Potatoes; mashed
1/4 c Hazelnuts; chopped
1/3 c Rice; cooked
Salt and pepper to taste
Olive oil for sauteeing(opt)

Heat oil in a large skillet. Add onion, carrots, turnips, zucchini,
beets, garlic, cumin and herbs. Saute until vegetables begin to wilt,
about 3 to 5 minutes. Allow to cool slightly. Soak oats in water for
5 minutes, then drain and press out excess water. Add to vegetable
mixture along with potatoes, hazelnuts and rice. Season with salt and
pepper. Form mixture into 8 patties. Grill patties on a well-oiled
vegetable grill, or saute in olive oil for 3 to 4 minutes on each
side, until golden.