Real chicken apple saute

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Recipe by: madji

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ts Oil; vegetable
2 Apples; tart thin sliced, u
1 Onion; sliced
1/2 ts Thyme; dried
4 Chicken breasts; boneless s
1 c Apple juice
1 tb Vinegar; cider
1 tb Cornstarch
-Salt pepper

Fat grams per serving: Approx. Cook Time:
:20 In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook
chicken, turning once for 2 to 3 minutes or till golden brown. Reduce
heat to medium low. Set 1 tbsp apple juice aside, pour remaining
apple in skillet along with vinegar. Cover and simmer 6-8 minutes or
till chicken is no longer pink inside. With slotted spoon, remove
chicken to platter, keep warm. Combine cornstarch with reserved apple
juice; stir into skillet and cook over high heat, scraping up any
browned bits for 2 minutes or till thickened. Return apple mixture to
pan and heat through, season with salt and pepper. Spoon around
cooked chicken.

source: Canadian Living cooking collection (from gas station giveaway)
posted by Anne MacLellan