Real chicken broccoli


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Recipe by: eliceo

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 Chicken breasts,boneless
1/3 c PACE Picante Sauce *
2 tb Soy sauce
1 tb Water
1 tb Cornstarch
1/2 ts Sugar or sugar substitute
3 tb Veg. oil (optional)
1 Onion, cut into thin wedges
2 Garlic cloves, minced
1 tb Ginger,(fresh if possible)
2 c Broccoli flowerets
1 Pepper, any color,chopped

Cut chicken into 1/2 - 1" cubes. Combine picante sauce, soy sauce,
water, cornstarch, and sugar or sugar substitute in small bowl; set
aside. Heat 2 T oil (or spray non-stick pan with cooking spray) in
large skillet on high heat. Add chicken and stir-fry 3-4 minutes or
until cooked. Add remaining oil (optional),onion, garlic, ginger,
broccoli, peppers. Stir-fry 3 minutes or until vegetables are
crisp-tender. Add picante sauce mixture; stir-fry about 1 minute or
until sauce thickens. * Any bottled picante sauce can be used, or if
you have a recipe you can use your own.

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