Real confetti macaroni casserole
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Recipe by: arnt
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Macaroni, elbow, whole wheat
8 oz Tofu, firm; cubed
1 c Tofunnaise or other eggless
-mayo
1/3 c Daikon; diced
1/3 c Celery; chopped
1/3 c Carrot; grated
1/3 c Bell pepper; diced
1/3 c Scallions; minced
lg Kale leaves for garnish
1/2 c Sunflower seeds, raw,
-unsalted; hulled
Cook noodles according topackage directions. Drain, rinse and chill.
Place tofu in a bowl with noodles and mayonnaise.
Gently fold in daikon, celery, carrot, pepper and scallions.
Line a bowl with kale and spoon in noodle mixture.
Sprinkle with seeds and serve.
Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0
mg chol; 110 mg calcium
From the files of DEEANNE
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