Real crunchy fish fillets


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Recipe by: rochella

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



12 Saltine crackers; finely
. crushed
1/2 ts Paprika
1/4 ts Onion powder
1/4 c Sour cream; reduced calorie
2 ts Lemon juice
10 oz Grouper fillets; cut into
. strips
Chili sauce (optional)

1. Preheat oven to 350øF. Spray baking sheet with nonstick cooking
spray.

2. On wax paper, combine crushed saltines, paprika and onion powder.
In small bowl, combine sour cream, lemon juice and 2 teaspoons water.
Stir grouper into sour cream mixture, coating on all sides; transfer
fish to crumbs, rolling to coat evenly. Place fish sticks on prepared
baking sheet.

3. Bake fish sticks 20-25 minutes, turning once, until golden. Serve
with chili sauce, if using.

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