Real curried spinach chick pea soup


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Recipe by: cindya

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Vegetable oil 1 sm Zucchini, diced
2 ea Garlic cloves, minced 1 1/2 ts Favourite curry powder
1 md Carrot, grated 1/4 ts Thyme
1/4 c Raw barley 1/4 ts Cumin
1 ea Bay leaf Salt pepper
2 1/2 c Stock 2 c Stock
4 c Cooked chick peas 2 tb Lemon juice
3/4 lb Spinach, steamed chopped

Heat oil saute garlic for 1 minute. Add carrot, barley, bay leaf 2 1/2
c stock. Bring to a boil, cover simmer for 15 minutes. Puree half the
chick peas add to the pot with the spinach, zucchini seasonings. Simmer
covered for another 10 minutes. Add the rest of the chick peas, the
remaining stock lemon juice. Simmer gently for another 15 minutes until
the barley is tender.

Adapted from Nava Atlas, "Vegetariana"

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