Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Onions, chopped in food
Processor
x Several cloves garlic,
Crushed
2 3 teaspoons semi-hot curry
Powder (a good blend)
x Variety chopped vegies
(celery, carrots, green
Pepper, canned
Tomatoes, mushrooms,
Eggplant, whatevers
Available)
1/2 To 1 cup apple juice
x Water

In non-stick pot, place onions and garlic, stir til lightly browned,
add a little water and deglaze, add spices. Cook about five minutes
until onions are soft, adding a little more water as needed to
prevent burning. Add vegies, apple juice, cook til vegies are done. I
never made this with generic curry powder, I don't think it would be
as good.

From: maoh#phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree
Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV

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