Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Whole wheat pastry flour
2 ts Baking powder
1 1/2 ts Soda
2 ts Nutmeg
1 ea Pinch salt
1/2 c Maple syrup
1/2 c Honey
1 c Sunflower oil
4 ea Eggs
2 c Grated carrots
1/2 c Diced pineapple
1 tb Vanilla
1 c Nuts chopped
1 1/4 c Cream Cheese Frosting

Combine dry ingredients; set aside. Combine syrup, honey, oil, eggs,
carrots, pineapple, vanilla and nuts. In three additions, add dry
ingredients to carrot mixture, mixing after each. Pour into 5 x
9-inch loaf pans or a 9 x 13-inch baking dish. Bake at 350 degrees
for 35-40 minutes. Let cool and frost with Cream Cheese Frosting.
Makes 3 loaf cakes

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