Real fiesta emu burgers
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Recipe by: segarra
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Ground Emu
Taco seasoning mix
4 Hamburger buns
Sour cream
Cheddar cheese
Tomatoes
Lettuce
1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5
minutes per side.
3. Spread buns with sour cream, if using. Add emu patties, cheese,
lettuce and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g
protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
sodium Percentage of calories from fat 33%
** Chicago Sun Times - Food section - 29 November
1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
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