Real flounder au gratin

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: vivianne

Rate this recipe (14 votes)

421 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Margarine 1/2 c Skim Milk
4 Green Onons Cut Into 1/2 1/4 c (1 Oz.) Shredded Swiss
Inch Pieces Cheese
2 tb Diced Celery 1 (16 Oz.) Package Frozen
2 ts Flour Flounder, Thawed Drained
1/8 ts Salt 1 tb Minced Fresh Parsley
1/8 ts White Pepper

Melt Margarine in A Small Saucepan Over Low Heat. Add Onions Celery;
Saute Until Tender. Stir in Flour, Sat Pepper; Cook 1 Min. Stirring
Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until
Thickened Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce
Heat Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange
Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With
Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover Bake At
350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork.
Sprinkle With Parsley.
Fat 6. Cho. 64.