Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Envelope unflavored gelatin 4 tb Sugar
1/2 c Cold water 1 c Strawberries, peaches or
1 c Orange juice -other fresh fruit
6 tb Lemon juice 3 Bananas, mashed

Soften the gelatin in the water. Stir over low heat until
dissolved. Mix in the juices, sugar and sliced fruit, and place
in the freezer until almost set. Beat with an electric mixer on
high speed until creamy, but fluffy.

Cover and return to the freezer. If fruit ice is made some time
before serving, it must be rebeaten and then returned to the
freezer for a brief period.

Yield: 8 (90 calorie) servings.

Source: "American Heart Association Cookbook"

Food Wine RT [*]
Category 4, Topic 6
Message 84 Tue Jun 09, 1992
L.LEWIS13 [Lee] at 23:17 EDT

MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator, net/node 004/005

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