Real fruit smoothie
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Recipe by: nyssa
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
8 oz Fruit cocktail, can --
-chilled
1 c Milk
1/4 c Nonfat dry milk powder
1/2 ts Vanilla
1/2 c Ice cubes
Cinnamon -- ground
(dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81
Sodium 298mg Potassium
In a blender container combineundrained fruit cocktail and remaining
ingredients. Cover; blend till combined. Add ice cubes; cover and
blend till smooth. Sprinkle with addition
Serve immediately. BETTER HOMES AND GARDENS
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