Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Frozen Chopped Spinach 1 tb Olive Oil PLUS
8 oz Rinsed, Drained, Canned 1 ts Olive Oil
-Chickpeas 1/2 ts Salt (Optional)
1/4 c Golden Raisins 1/8 ts Crushed Red Pepper
4 c Cooked Linguine (Hot)

Yield: 4 Servings

In a 2-quart saucepan, cook the spinach according to the package
directions. Add the chick-peas and raisins and cook, stirring
occasionally, until thoroughly heated, 3 to 4 minutes.

Transfer the spinach mixture to a large mixing bowl; add the linguine, oil,
salt, and pepper and toss to coat.

Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; 1/2 Fruit.

Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol.

Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.

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