Real green bean almond rice

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Recipe by: tzirelle

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Butter or margarine 1 10 oz. package frozen French
1/2 c Slivered almonds -style green beans, thawed
1/2 c Chopped onions -ground white pepper, for
1/3 c Chopped red bell peppers -taste
3 c Cooked brown rice, (cooked 1/4 ts Tarragon
-in beef broth)

Melt butter in large skillet over medium-high heat. Add almonds; stir
until lightly browned. Add onions and red pepper; cook for 2 minutes
or until tender. Add rice, green beans, white pepper and tarragon.
Stir until thoroughly heated.

Nutrition (per serving): 202 calories

Saturated fat 1 g Total Fat 7 g (31% of calories) Protein 6 g
(12% of calories) Carbohydrates 29 g (57% of calories)

Cholesterol 4 mg Sodium 103 mg Fiber 1 g Iron 1 mg
Vitamin A 295 IU Vitamin C 9 mg Alcohol 0 g

Source: USA Rice Council

from Microcookbook 11-25-94
Submitted By JULIE GLEITSMANN On 01-16-95