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Recipe by: jacq
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See below ingredients and instructions of the recipe
4 Chicken breasts
-- (skinned and boned,
-- and cut in half)
1 c Picante sauce*
2 pk Sugar substitute
4 ts Dijon-style mustard
(*found in Mexican food section of market)
Mix picante sauce, sugar substitute, and mustard. Marinate chicken
breasts in this mixture for 4 to 8 hours in the refrig- erator.
When coals have turned white, place chicken breasts on the grill. Turn
after about five minutes. They should be done in 10-15 min- utes.
Using a long handled brush, and wearing mitts, brush on marinade when
grilling.
One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm
carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium;
73 mg cholesterol.
From: FRED MUELLER
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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