Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-------------------CORNMEAL QUICHE SHELLS------------------------
1/3 c Shredded mozzarella cheese
1 tb Finely chopped green onion
(with top)
2 Eggs
1/3 c Milk
1/4 ts Salt
6 Drops red pepper sauce
2 tb Finely chopped, fully
Cooked smoked ham

Cornmeal Quiche Shells:

Mix 1/3 - cup all-purpose flour,1 tablespoon plus 1 teaspoon cornmeal
and 1/3 teaspoon salt;cut 1 tablespoon plus 2 teaspoons shortening
thoroughly.Sprinkle in 5 - 6 teaspoons water,tossing with fork until
all flour is moistened and pastry cleans side of bowl.Gather pastry
into ball.Divide into halves.Press each half firmly against bottom
and side of 2 10 ounce quiche dishes or custard cups.Prick bottom and
side thoroughly with fork.Place dishes on inverted saucers in
microwave oven.Microwave uncovered on high (550 watts) 2
minutes;rotate dishes 1/2 turn.Prick any bubbles with fork. Microwave
uncovered until pastry appears dry and flaky, 1 1/2 to 3 minutes.
Sprinkle cheese and onion in shells.Beat eggs,milk,salt and pepper
sauce with fork in 2 - cup measures;stir in ham. Microwave uncovered
on medium heat (385 watts) until warm, 2 to 3 minutes,stirring after
1 minute.Stir;pour into shells Place shells on inverted saucers in
microwave oven. Microwave uncovered on medium high (385 watts) 2
minutes; turn dishes 1/2 turn.Microwave uncovered until center is
almost set,2 to 3 minutes.Serves 2.

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