Real indian lentil sandwich spread (vegan)


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Recipe by: birgitt

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Cooked lentils 1/2 ts Ground turmeric
4 Cl Garlic; pressed 1/2 ts Chili powder
2 ts Ground coriander 1/2 ts Ground ginger
1 ts Ground cumin

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine
all of the ingredients in a small sacuepan. Cook gently over low
heat, stirring occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup
serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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