"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: habla
Rate this recipe (6 votes)
410 people have saved this recipe
See below ingredients and instructions of the recipe
-------------------------------FOR THE SALAD-------------------------------
3 tb Vegetable oil
Salt to taste
1 lb Firm tofu; patted dry
-- and cut into 1/4" cubes
2 sm Potatoes; boiled
-- cut into bite-size wedges
1/2 lb Fresh spinach; cleaned
-- steamed, and chopped
1/2 sm Head green cabbage; shredded
-- and lightly steamed
1/2 lb Mung bean sprouts
-- washed thoroughly
------------------------------FOR THE DRESSING------------------------------
4 Garlic cloves
1/4 c Roasted peanuts
5 ts Soy sauce or tamari
3 tb Lime or lemon juice
4 ts Brown sugar
1/4 ts Cayenne pepper
2 tb Water
Heat the oil and salt in a medium frying pan over medium heat. Add
the tofu in small batches and saute until lightly browned on both
sides, about 5 minutes. Remove with a slotted spoon and drain on a
paper towel.
Arrange the bean curd, potatoes, spinach, and cabbage on individual
plates.
Prepare the dressing by placing all of the dressing ingredients in a
blender and blending until smooth. If the dressing seems too thick,
add another teaspoon of water.
Top the vegetables and bean curd with the bean sprouts and dressing,
and serve immediately.
Preparation time: 1 hour
* Source: The Compassionate Cook - by Ingrid Newkirk and PETA
* Typed for you by: Karen Mintzias
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...