Real kids' recipes: roll-ups (lacto)


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Recipe by: jailly

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Fatfree flour tortillas or
Armenian flat bread
1 Fatfree luncheon slices,
(veggie ones available at
Health food stores)
1 Fatfree cream cheese and/or
Fatfree mayo and/or mustard
1 Lettuce and/or sprouts
1 Tomato slices
1 Pickled or fresh pepper
Slices

Spread a dressing on the tortilla, top with you
favorite toppings, not too thick or it won't roll.
Roll up, wrap and take to lunch.

Or, roll up a bunch, then carefully slice about 1 1/2
inch thick, place on a lettuce lined platter and serve
as party food.

Sweet version--

tortilla, ff cream cheese, and jam or fruit butter.

Source: improvised

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