Real lentil kufta

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: antigone

Rate this recipe (1 votes)

793 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Red lentils Eastern
1 md Onion, finely chopped and Grocery store. #2 refers to
Sauteed Ow finely ground it is.
1/2 bn Green onions, finely This is one step
Chopped Up from what is used to make
1 t Salt Tabouli)
1 c (or less) #2 bulgur (you may 1 1/2 T Red pepper/paprika
Ave to get this at a Middle 1/4 c Parsley, finely chopped

Rinse lentils to remove stones. Wash until water is clean. Cover
lentils with one inch of water and cook until thick and heavir than
cream soup. Add bulgur. Stir. Add red pepper, sauteed onions, raw
green onions. Cool. The bulgur cooks during the cooling. Form into
desired shape, either into little felafel sized balls or into one big
mound/pattie. Garnish with sprigs of parsley and if you made a big
mound, pieces of green pepper.

Posted by Posted by HYENIKOMSHIA#wellesley.edu to the Fatfree Digest
[Volume 11 Issue 10], Oct. 10, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV.