Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Pre-cooked green lentils
1 c Pre-cooked orange lentils
1/2 c Celery, finely chopped
1 c Steamed green beans, finely
Cut
1/4 c Freshly chopped parsley

--------------------------DRESSING-------------------------------
1 tb Mild, prepared mustard
x Salt and pepper to taste
1 ds Lemon juice
1/2 c Reduced fat Italian
Dressing
1 Ripe tomato, cut into
Wedges
1/4 c Finely chopped chives
1 sm Head of lettuce, shredded

In a salad bowl, mix cooked lentils, celery, green beans, and parsley.
Combine dressing ingredients in a small bowl. Toss lentil mixture with
dressing and serve on shredded lettuce. Garnish with tomato wedges and
chives. Serve with crusty whole wheat bread.

Total Calories Per Serving: 149 Fat: 3 grams

This article was originally published in the July/August 1994 issue
of the _Vegetarian_Journal_, published by The Vegetarian Resource
Group.

From: bobbi#clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204,
Sept. 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.

Browse by categories