Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2/3 c Red lentils 1 1 inch piece ginger, grated
4 tb Vegetable oil 1 tb Ground coriander
4 md Green bell peppers 1 1/4 c Water
1 ts Cumin seeds Salt pepper
2 Onions, chopped 2 tb Chopped cilantro
2 Green chilies

Rinse lentils soak for 30 minutes. Heat half oil in skillet. Add
peppers cook for 3 to 5 minutes till golden brown. Drain cool. Add
remaining oil to pan. Cook cumin till they begin to pop. Add onions
chilies cook for 8 minutes. Stir in ginger coriander. Drain lentils
add to the pan with water. Stir well cover. Cook for 15 to 20 minutes
til lthe liquid has evaporated.

Stir in salt pepper. Add cilantro. Cut tops off peppers remove seeds.
Stuff with the lentils replace the tops. Stand in a baking dish. Bake at
350F for 15 minutes.

Linda Fraser, "Curries Indian Foods"

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