Real marinated asparagus


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Recipe by: marlon

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 lb Fresh Asparagus; trimmed 4 ts Dijon mustard;
4 tb Lemon juice;

------------------------PER SERVING-----------------------------
35 x *cals 5 x *gm carbo
2 x *gm protein 35 x *mg sodium
2/3 x *gm fat 2 x *gm fiber

Steam asparagus until bright in color and tender-crisp, about 4
minutes. Drain. Place in a shallow dish. Stir together lemon juice
and mustard; drizzle over the asparagus. Cover tightly; chill for 2
hours. Serve cold. Serves 8.

Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary
Carroll Formatted for MM:dianeE

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