Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 T Water 1/8 t Salt
2 T Olive oil or cooking oil 1 x Clove Garlic, minced
1/2 t Dried Tarragon, crushed 2 x Med Zucchini, cut in 1" piec
1/4 t Hot Pepper Sauce 1 x Med green/Sweet Red Pepper
2 T Lemon Juice

12 ounces boned skinless Chicken Breast Halves, cut into 1" cubes For
marinade, combine lemon juice, water, oil, tarragon, hot pepper sauce,
salt, and garlic. Place chicken in a plastic bag and set in a deep
bowl. Pour marinade in bag. Close bag. Let chicken stand 20 minutes
at room temperature, turning bag frequently. Cut green or sweet red
pepper into 1" squares. Drain chicken, reserving marinade. Thread
chicken, zucchini, and red pepper alternately on 4 long skewers.
Arrange skewers on the unheated rack of a broiler pan. Broil 4-5"
from heat about 8 minutes or till chicken is tender and no longer
pink; turn once and brush with marinade. Per serving: 173 calories,
27 g protein, 4 g carbohydrates, 5 g fat, 72 mg cholesterol, 83 mg
sodium, 441 mg potassium.

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