Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Raisins 2 tb Cornmeal
1/2 c Boiling water 1 ts Grated lemon rind
8 (1 oz ea) slices white bread 3 Eggs, lightly beaten
1 1/2 c 1% Low fat milk, divided 1/2 c Seedless red grapes, halved
1 c Peeled, chopped pear 2 ts Chopped fresh rosemary
2 tb Flour 2 ts Olive oil
1/4 c + 2 Tb. sugar, divided

1. Combine raisins and boiling water; let stand 15 minutes. Drain and set
aside.

2. Trim crusts from bread. Cut each slice into 4 triangles; place in a
single layer in a 13 x 9 x 3 baking dish. Pour 1/2 cup milk over bread and
let stand for 5 minutes.

3. Carefully (bread will be soggy) arrange the bread triangles in the
bottom of a 10" quiche dish coated with cooking spray. Top with apple and
pear. Place flour in a medium bowl, gradually add remaining milk stirring
with a wire whisk until blended. Stir in 1/4 cup plus 1 Tb sugar, cornmeal,
lemon rind and eggs; stir well. Pour milk mixture over apple and pear; top
with raisins and grapes, and sprinkle with rosemary. Drizzle oil over
mixture; sprinkle with remaining sugar.

4. Bake at 350F for 50 minutes or until set; cool on wire rack. Cut into
wedges.

Serving information:

207 calories; fat 4.5 gm; sodium 155 mg

Source: Cooking Light Magazine, October 1993

Typed for you by: Linda Fields, Cyberealm BBS, Watertown, NY 1993

Browse by categories