"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: don
Rate this recipe (2 votes)
792 people have saved this recipe
See below ingredients and instructions of the recipe
3 c Millet; uncooked
1 tb Corn oil
2 md Onions; thinly sliced
3 Celery stalks; thinly sliced
1 c Chickpeas; cooked
5 c ;water
1 ts Salt
2 c Broccoli; chopped
Watercress or parsley;minced
-for garnish
Rinse and drain millet.
Dry roast millet i a heavy skillet for 6 minutes, stirring
constantly, until the millet gives off a nut-like fragrance. Remove
from heat.
Heat oil in a large saucepan over medium heat and saute onions for 2
minutes.
Ad celery and saute for 5 miknutes stirring often.
Add chickpeas, water and salt. Bring to a boil.
Stir in millet and return to a boil. Reduce heat, cover and simmer
for 20 minutes.
Add broccoli and continue to cook for 5 minutes.
While mixture is hot, press firmly into a 9" cake pan.
Sprinkle with garnish, cut into squares and serve.
Per serving: 176 cal; 8 g prot; 231 mg sod; 21 g carb; 10 g fat; 0 mg
chol; 156 mg calcium
From DEEANNE's recipe files
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.