Real mushroom curry


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Recipe by: elyna

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 c Light coconut milk
2 ts Galangal, laos or kha
-powder*
3 Kaffir lime leaves OR
1 ts Lime peel; grated
1/4 ts Salt
1/2 ts Low-sodium soy sauce or
Tamari
1 ts Brown rice syrup
1 lb Fresh Shiitake mushrooms;
-sliced
1/2 c Green beans; chopped
1/2 ts Freshly ground black pepper
1 ts Red pepper flakes
1 Recipe Perfect Jasmine Rice
1/4 c Fresh mint or cilantro;
-chopped
1 Lime; cut into wedges

----------------NUTRITIONAL INFO PER SERVING---------------------
427 Calories
9 g Protein
249 mg Sodium
85 g Carbohydrate
5 g Fat
mg Cholesterol
36 mg Calcium

*Asian stores sell dried galangal, laos or kha in pieces or ground
into a powder. You can substitute one teaspoon grated fresh
gingerroot for galangal powder.

In a large saucepan, mix coconut milk and galangal.
Bring to a boil over medium heat.

Add lime leaves, salt, soy sauce and rice syrup.
Reduce heat to low and simmer for 15 minutes.

Add mushrooms, green beans, black pepper and red pepper flakes.
Simmer, uncovered, until beans are tender-crisp, about 5 to 10
minutes.

Spoon hot mixture over rice. Garnish with fresh mint and lime
wedges, and serve.

Source: Vegetarian Gourmet/Spring 94/MM by DEEANNE

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