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Recipe by: thomassia
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See below ingredients and instructions of the recipe
1 c Plain, low-fat yogurt
1 ts Dry mustard
1/2 ts Paprika
1 ts Salt
1 ts Sugar
Combine seasonings with 1/4 cup of the yogurt; mix thoroughly. Add to
remaining yogurt. Mix well, turn into a small jar, cover, and chill
several hours before use. Values per serving: CHO 2 gm., PRO 1 gm.,
FAT 0, Calories 16, Sodium 148 mg. with salt. Food Exchange per
serving: Up to 2 TBSP may be considered "free." (Right, even with the
sugar.)
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