Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb (1 package) CREAMETTE
Fettucini [uncooked]
1/4 c Olive oil (or veg. oil)
3 Chicken breasts [boneless
skinless] [cut into strips
2 lg Red bell peppers [cut into
Strips]
2 lg Yellow bell peppers [cut
Into strips]
1 md Green bell pepper [cut into
Strips]
1 md Onion [cut into chunks]
2 1/2 c Mushrooms [fresh][sliced]
1 ts Herb seasoning [salt free]
2 1/2 tb Parmesan Cheese [grated]

1) Prepare the fettucini according to directions, then drain...
2) In a large skilet heat the oil and add the chicken, peppers,
onion, mushrooms, and seasonings and cook over med heat `til the
chicken is cooked through, 8 to 10 min... 3) Add the hot cooked
fettucini and parmesan cheese, toss to coat, and serve immediately...

Calories... 264 Cholesterol... 36mg Fat... 7g
Sodium... 33mg

From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
of KookNet, in Watertown NY (315) 786-1120

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