Real peppers steak (kxmt69b)
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Recipe by: tarcisio
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lb Lean round steak
2 Green peppers; chopped
2 tb Minced dried onion
1 c Beef boullion
1/4 c Soy sauce
1/2 ts Ground ginger
1/2 ts Garlic powder
Cut steak into serving size portions. Place half the steak in
Crockpot. Arrange green peppers on steak. Place remaining steak on
top. Mix remaining ingredients and pour over meat. cover and cook on
Low setting for 8 to 10 hours, or high for 4 to 5 hours. Each
serving: 186 calories. Submitted By DONNA#WEBSTER.DEMON.CO.UK On
THU, 02 NOV 1995
144219 GMT
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