Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 oz Spinach; chopped 1/2 ts Soy sauce
3 oz Okra; sliced 1/2 ts Tarragon
3 oz Red pepper; chopped 1/2 ts Salt
3 oz Split peas; cooked 3 oz Brown rice; cooked
1 1/2 tb Sunflower oil

Steam spinach, okra and pepper for 7 minutes or until tender. Puree
split peas in blender along with oil, soy sauce, tarragon, salt and 2
ounces water until mixture achieves sauce consistency. Pour split
peas over vegetables and brown rice and serve warm.

From DEEANNE's recipe files

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