Real rice stuffed flounder


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Recipe by: allaire

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Onion,small,chopped
1 c Mushrooms,sliced
1 tb Margarine
1 c Chicken broth
1/2 c Half-and-half
1 1/2 tb Cornstarch
1 ts Dill weed
1 1/2 c Brown rice
3/4 c Carrot,grated
3/4 c Zucchini,grated
4 Flounder fillets (4 oz)
1/4 ts Salt
1/4 ts Paprika

1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil.
3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes.
Remove from heat. Stir in carrot and zucchini. Let stand 5 minutes.
4. Stuff fish with mixture and sprinkle with salt and paprika. Bake
fish over any remaining mixture 15-20 minutes.

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