Real salad supreme

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: myleina

Rate this recipe (8 votes)

418 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Salad oil 1/2 c Green pepper, in thin strips
1 tb Flour 1 c Thin unpared cucumber slices
1 tb Sugar 1/2 c Celery, sliced
1/2 ts Prepared mustard 2 c Tomatoes, in thin wedges
1/4 c Water 4 c Lettuce, in bite-size pieces
1/4 c Vinegar 3 sl American cheese (1 oz. each)
1 1/2 c Cooked ham, in thin strips -- cut in thin strips
1 c Onion rings 2 Hard cooked eggs, sliced

For dressing, mix oil, flour, sugar, mustard, water, and vinegar in a
large frypan. Cook over medium heat, stirring constantly until
mixture comes to a boil. Mix ham, onion, green pepper, cucumber, and
celery with dressing. Cook covered over medium heat until heated
through, about 4 to 5 minutes. Stir several times during cooking.

Remove from heat. Toss gently with tomatoes and lettuce.

Garnish with cheese strips and egg slices.

Calories per 1-1/3 cup serving: About 230

Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias