Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Cooked brown rice; cooled 2 tb Vinegar
1 c Canned black beans 1 tb Vegetable oil
-OR- canned pinto beans 1 tb Snipped fresh cilantro
-- rinsed and drained 1 Jalapeno pepper; minced
8 3/4 oz Canned whole kernel corn 1 ts Chili powder
-- drained 1/2 ts Salt
2 tb Minced onion

Combine rice, beans, corn and onion in medium bowl. Whisk remaining
ingredients in small bowl; pour over rice mixture. Chill 2 to 3
hours so flavors will blend. Stir before serving.

Each serving provides: * 316 calories * 11.1 g. protein * 8.0 g. fat
* 53.4 g. carbohydrate * 697 mg. sodium * 0 mg. cholesterol

Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias

Browse by categories