Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive Oil 1/4 c Instant Rolled Oats
1 c Onion; minced 1/4 c Water
1 c Carrots; grated 1 1/2 c Potatoes; mashed
1 c Turnips; grated 1/4 c Hazelnuts, chopped
1 c Zucchini; grated 1/3 c Rice; cooked
1 c Beets; grated Salt
1/2 tb Garlic; chopped Pepper
1/2 ts Cumin; ground Olive Oil for Sauteing
3/4 tb Dill Tarragon; mixed

Heat oil in a large skillet. Add onion, carrots, turnips, zucchini,
beets, garlic, cumin and herbs. Saute until vegetables begin to
wilt, about 3 to 5 minutes. Allow to cool slightly.

Soak oats in water for 5 minutes, then drain and press out excess
water. Add to vegetable mixture along with potatoes, hazelnuts and
rice. Season with salt and pepper. Form mixture into 8 patties.

Grill patties on a well-oiled vegetable grill, or saute in olive oil
for 3 to 4 minutes on each side, until golden.

Nutrition: 106 Cal; 2G Prot; 4G Fat; 56G Carob; 0 Chol; 150MG sod; 2G
Fiber. Vegetarian Times - August 1993 Posted by Pat Schmidt - 1/94
From: Pat Schmidt

Browse by categories