Real sesame chicken breasts

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Recipe by: egli

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 Boneless chicken breast 1 c Plain bread crumbs
-halves Salt
1/2 c Buttermilk Pepper
2 ts Dried thyme 3/4 c Toasted sesame seeds

Preheat oven to 400 degrees. (While oven is preheating, pour sesame
seeds in a baking dish and set in oven, stir occaisonally until
golden and aromatic, about 15 minutes.) Arrange chicken on a wide
dinner plate and pour buttermilk over. Set aside. Combine thyme,
salt, pepper, bread crumbs and toasted sesame seeds on another plate.
Generously coat a wide roasting pan with vegetable oil. Remove a
chicken piece from plate, shake it gently to remove drips and place
in crumbs. Coat completely, pressing firmly with your fingers. place
in baking pan. Repeat with remaining pieces. Sprinkle again with
salt. Bake 15 minutes, or until pieces are cooked through. Serve
topped with a mango chutney or sweet and sour sauce.