Real smoky bean dip
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: petisca
Rate this recipe (6 votes)
427 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 cn Garbanzo beans
1 4-oz can chopped green
Chilies
1/4 c Bottled no-fat barbecue
Sauce (I used Healthy Choice
Ickory)
1 ts Ground cumin
1 ts Minced garlic
Rinse and drain garbanzo beans. Puree with remaining ingredients in
a food processor or blender. Cover and chill at least one day. Makes
2 cups.
From Woman's Day 12/93 issue. From: lynda#decide.com (Lynda Korsan).
Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV
Browse by categories
Celebrity Chefs Recipes (cooking)
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Alain Ducasse
(celebrity chef)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Recipes free and delicious!
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.