Real snappy bean bake
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Recipe by: wolfrad
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 oz Broccoli flowerets; in bite-
-size pieces
3 oz Snap beans; cut into bite-
-size pieces
3 oz Tofu; cut into 1/2-inch
-cubes
3 oz Lima beans; cooked
1 1/2 oz Brazil nuts; chopped
2 tb Soy oil
1 ts Mustard
2 ts Fresh chives; minced
1 ts Fresh parsley; chopped
1/2 ts Tarragon
1/2 ts Salt
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
soy oil. Combine all ingredients and bake for 20 minutes with a cover.
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