Real soy "sauerbraten"

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Recipe by: priyanka

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c TVP chunks
1 tb Ketchup
1 c Hot water
1/2 c Cider vinegar
1/2 c Water
1 tb Honey
1 Bay leaf
1/2 ts Whole cloves
1 tb Cornstarch
2 tb Soy sauce
1/2 c Soy sour cream
2 tb Oil

Combine TVP chunks, ketchup water. Soak for 5 minutes. Add an
additional cup of water simmer on top of the stove for 20 minutes,
till tender.

Combine vinegar, 1/2 c water, honey, bay leaf cloves in a pan.
Bring to a boil then add TVP. Remove from heat let marinate
overnight in the refrigerator. Remove TVP chunks set aside. Drain
marinade, remove cloves. Add cornstarch, soy sauce sour cream to
the marinade.

Heat oil in a skillet. Add TVP chunks cook till heated through.
Stir in marinade cook for a few minutes more.

Serve over noodles.

VT February 1992

Posted by Mark Satterly