Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Potatoes 1 sm Cauliflower, chopped
1 ea Broccoli head, include stem 1 md Onion, finely chopped
5 lg Carrots, sliced 1/2 c Ghee

Depending on the size of the potatoes, either leave them whole or quarter
them, but do not cut them too small. Chop the broccoli, reserving the
inner stem, but discarding the fibrous outside. Chop the head.

Over boiling water, steam the potatoes, broccoli stem, carrots
cauliflower. After 10 minutes, add broccoli heads steam until vegetables
are just tender.

In a heavy pot, saute the onions in the ghee till they are transparent. Mix
in all the steamed vegetables except the broccoli. Cover cook for 6 to 8
minutes, stirring often. Add broccoli cook for another 5 minutes. Serve
with bread.

"The Africa News Cookbook"

Browse by categories