"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: matte
Rate this recipe (8 votes)
805 people have saved this recipe
See below ingredients and instructions of the recipe
3 x Large sweet potatoes
2 tb Vegetable oil
3 tb Unsalted butter
1/2 c Water (or as needed)
3 tb Honey
Salt
White pepper
Ground ginger
Ground cardamom
Ground cloves
The potatoes should weigh a total of about 1 1/2 to 2 pounds.
=======================================================
===============
Pare the sweet potatoes and cut into short sticks about 1/4" thick
(if you have a food processor with a disk designed for french fries,
use that).
Heat the oil and butter in a wok or skillet over medium-high heat;
don't let the fat brown. Add the potato sticks and toss to coat;
season with salt, white pepper, about 1/4 ts each of ginger,
cardamom, and a small pinch of cloves. Add 1/2 cup water, adjust the
heat to medium-low, and cook, tossing often, but gently, for about 5
minutes, adding drops of water if needed to prevent sticking.
Add the honey and continue to toss-cook until the sticks are just
tender and nicely glazed, perhaps 3 minutes. Check the seasonings and
serve promptly.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
+++++++++++++++ SWEET POTATO STICKS WITH ORANGE AND HONEY:
Omit the ginger, cardamom, and cloves; cook the potatoes with 1 tb of
freshly grated orange zest (colored rind only, no pith) and, if you
have it, 2 tb of candied orange peel. I don't recommend this unless
you have homemade candied peel -- science has not yet detected any
flavor in the kind sold in supermarkets.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!