"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: madona
Rate this recipe (12 votes)
189 people have saved this recipe
See below ingredients and instructions of the recipe
1 lb Tofu (fresh) 1 Garlic clove; -OR-
1/4 c Whole wheat flour 2 ts -Garlic powder
1/4 c Cornmeal 1/4 ts Savory
1/2 c Wheat germ 1/4 ts Powdered sage
1/4 c Vegetable oil 1/2 ts Allspice
2 tb Soy sauce 2 ts Oregano
1 ts Molasses 2 ts Dijon mustard, more to taste
1/2 ts Ground fennel -(or any prepared mustard)
Mash tofu in a large bowl. Add remaining ingredients, mix well with fork or
by hand. Pack into small oiled casserole dish; cover with two or three
paper towels. Steam 25 to 35 minutes on a rack inside a covered pot with
water on stove or in a pan of water in the oven at 375 degrees. Top will
brown slightly. Cool before removing from dish. Steaming blends flavors.
Stores up to two weeks in fridge. Makes 2.5 cups.
JTK's notes: I accidently used wheat bran instead of germ, and it still
worked (kind of dry, though). I made this in a 2-qt. porcelain souffle
dish, which it filled approx. 2/3. I didn't have savory so I substituted
fresh thyme. As usual, I added more garlic hot sauce. Mash tofu very
well, or you will have lots of tofu lumps --- I think I might try blending
this in the food processor next time, to avoid this problem. This was
enough for maybe 4 days of lunches for me (pate on 4-5 Wasa breads/rice
cakes per day).
(vegan) --- from the net, don't know authorship (sorry).
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.